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Peptides for Hair Growth: What They Are and How To Use ...

Searching for hair loss answers? Peptides for hair growth might’ve popped up on your radar. But what are they? And does science support the use of peptides for hair growth? These tiny proteins can boost collagen , improve scalp circulation, and protect your ha

Searching for hair loss answers? Peptides for hair growth might’ve popped up on your radar. But what are they? And does science support the use of peptides for hair growth?

These tiny proteins can boost collagen, improve scalp circulation, and protect your hair from damage — all of which might lead to thicker, healthier hair. 

But peptides alone aren’t a magic fix for hair loss. If you have androgenetic alopecia (AKA male pattern baldness), science-backed treatments are your best bet. 

Below, we dive into peptides in more detail, including the best ones for hair loss, how to add them to your hair care routine, and proven hair loss treatments to use along with peptides. 

What Are Peptides?

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Peptides are short chain amino acids that are the building blocks of proteins. In the context of hair care, they can: 

  • Help strengthen hair follicles

  • Promote scalp health

  • Stimulate hair growth

By enhancing collagen production and improving blood circulation to the scalp, peptides can help your hair follicles get the nutrients and oxygen to they need to function.​ 

Peptides might boost hair growth in several ways:​

  • They stimulate collagen and elastin production. Collagen and elastin are important parts of the hair structure. More of these means stronger strands.

  • They improve circulation. Peptides may enhance blood flow to hair follicles, ensuring they get essential nutrients and oxygen.​

  • They have antioxidant and anti-inflammatory properties. Inflammation and oxidative stress can lead to hair loss.

But, peptides aren’t a miracle cure — and they won’t lead to sudden hair regrowth in areas where your hair follicles have gone totally dormant. 

Research suggests copper peptides, biotinoyl tripeptide-1, and keratin may promote hair growth, making them some of the best peptides for hair growth. 

With that said, the effectiveness of a peptide really depends on why your hair is thinning in the first place. The “best” peptide for hair loss really hinges on your personal biology.

Let’s unpack some popular peptides for hair growth below. 

1. Copper Peptides (GHK-Cu)

You’ll often see copper peptides, particularly GHK-Cu, called the best peptide for hair growth. 

And research supports the use of copper peptides for hair growth. 

A 2023 paper shows that copper peptides can support healthy hair growth with minimal side effects, although the authors concluded that more research is needed. 

Copper peptides might boost hair growth by:

  • Stimulating hair growth by boosting blood flow to the scalp

  • Strengthening hair strands by promoting collagen and elastin production

  • Reducing inflammation to prevent damage to the hair growth cycle

Copper peptides are also popular in skincare products, especially in anti-aging cosmetics. 

2. Biotinoyl Tripeptide-1 and Biotinyl-GHK

Biotinoyl tripeptide-1 and biotinyl-GHK are peptide derivatives of biotin, which is a B vitamin involved in the hair growth process.

Research shows these peptides may:

  • Anchor the hair to the follicles to reduce hair shedding

  • Strengthen the hair shaft

  • Boost circulation to support hair follicle health 

  • Encourage follicles to enter the anagen (growth phase) of the hair growth cycle

But, more research is needed before we fully understand how effective these peptides are for hair loss. 

3. Keratin Peptides

Since keratin makes up most of the hair’s cuticle — the outer layer of the hair shaft — it’s not surprising that keratin-derived peptides can promote healthy hair. 

Derived from the protein that makes up hair, keratin peptides may:

  • Strengthen the hair shaft, preventing damage and breakage

  • Repair and smooth damaged hairs 

  • Add shine and moisture to hair strands

Hair strengthening shampoos often contain keratin peptides. These products may help with issues like split ends and fragile hair. 

Short answer: They can help, but results vary. There’s no one-size-fits-all solution for hair loss, after all. 

If your thinning hair is due to inflammation, oxidative stress, or weak follicle health, peptides might improve your hair health. But you won’t experience new hair growth overnight.

Instead of relying on peptides alone, consider combining peptide-containing products with science-backed hair loss treatments, like:

These are both approved by the Food and Drug Administration (FDA) for treating hair loss. 

Hair loss usually gets worse over time, so it’s a good idea to seek treatment advice ASAP. Consider making an appointment with a healthcare professional to discuss your hair loss treatment options. 

So, you’re sold on using peptides in your hair care routine — but how exactly do you do this? 

You could try: 

  • Peptide shampoos and serums. These are products infused with peptides that you can apply directly to your scalp and hair.

  • Oral supplements. Some supplements combine peptides with other hair-friendly nutrients to promote growth from within. 

  • Professional treatments. Some hair stylists offer nourishing peptide treatments.

While the research on peptides is promising, you’ll get the best results by using them in combination with other — more well-researched — hair loss treatments, like finasteride and minoxidil. 

You might also want to read our tips for healthy hair care habits and our guide to getting healthy hair

Peptides are typically safe, but like any treatment, some people might experience mild side effects.

To avoid unwanted surprises, always speak with a healthcare provider before starting any new supplement, especially if you have underlying health conditions.​

Peptide-based topical treatments are usually safe, but we suggest performing a patch test to check for potential allergic reactions or skin irritation. 

 The Verdict on Peptides for Hair Growth

Peptides show promise for hair loss — but they're just one tool in a bigger toolbox. 

Before you grab that peptide-infused hair growth serum, keep the following in mind:

  • Peptides might promote hair growth. The key word is “might”. They could stimulate blood flow, reduce inflammation, and boost collagen production — all of which can be good for your hair. 

  • But they’re not a miracle treatment. There’s too little research to know whether peptides alone can effectively prevent male pattern hair loss or promote hair regrowth. 

  • Peptides may support other hair loss treatments. If you’re experiencing hair thinning, try a peptide treatment along with science-backed medications (like minoxidil or finasteride).

Peptides might help promote healthier, thicker hair. But if you think you’re experiencing hair loss, contact a professional. They can help get to the root cause of your excess thinning and outline your treatment options

Check out our line of hair loss treatments or connect with a healthcare provider who can help pinpoint exactly what's going on — and exactly how to fix it.

Start by taking our free online assessment.

10 Sources

  1. Biotinyl-GHK. (n.d.). https://www.ulprospector.com/en/asia/PersonalCare/Detail/29751/750912/Biotinyl-GHK
  2. Borkow G. (2014). Using copper to improve the well-being of the skin. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4556990/
  3. Huang PJ, et al. (2007). In vitro observations on the influence of copper peptide aids for the LED photoirradiation of fibroblast collagen synthesis. https://pubmed.ncbi.nlm.nih.gov/17603859/
  4. Liu T, et al. (2023). Thermodynamically stable ionic liquid microemulsions pioneer pathways for topical delivery and peptide application. https://pmc.ncbi.nlm.nih.gov/articles/PMC10643103/
  5. Pickart L. (2009). The human tripeptide GHK (glycyl-L-histidyl-L-lysine), the copper switch, and the treatment of the degenerative conditions of aging: Implications for cognitive health. https://www.researchgate.net/publication/275583815_The_Human_Tripeptide_GHK_Glycyl-L-Histidyl-L-Lysine_The_Copper_Switch_and_The_Treatment_of_the_Degenerative_Conditions_of_Aging
  6. Pickart L, et al. (2015). GHK peptide as a natural modulator of multiple cellular pathways in skin regeneration. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4508379/
  7. Pickart L, et al. (2018). Regenerative and protective actions of the GHK-Cu peptide in the light of the new gene data. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/
  8. Reihani N, et al. (2025). Synergy of keratin peptides and natural oils embedded in nanostructured lipid carriers to protect and restore human hair structure. https://www.sciencedirect.com/science/article/abs/pii/S0167732225001151
  9. Tian L-W, et al. (2022). Co-delivery of bioactive peptides by nanoliposomes for promotion of hair growth. https://www.sciencedirect.com/science/article/abs/pii/S177322472200291X
  10. Tinoco A, et al. (2022). Biotechnology of functional proteins and peptides for hair cosmetic formulations. https://www.cell.com/trends/biotechnology/abstract/S0167-7799(21)00213-4
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Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. See a mistake? Let us know at [email protected]!

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Ingredients, questions
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Comparison edit

Read side by side

Topical vs Injectable for Hair

GHK-Cu is available in both topical and injectable formats. For hair-specific applications, the delivery route matters — and the evidence strongly favors topical.

Injectable vs Topical: Which Delivers Better Results

The route of administration significantly impacts GHK-Cu’s effectiveness for hair restoration. Both injectable and topical forms offer benefits, but understanding their differences helps op…

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Related questions

01What causes white hair at a young age?

The most common cause of white hair growth in younger people (high school and 20’s) is a vitamin deficiency. Deficiencies in iron, vitamin B-12 or D-3 can reduce the amount of melanin (pigment) in your hair follicles, causing the growth of non-pigmented or white hairs.

Source · www.healthline.com
02What Is Laser Hair Removal?

Laser hair removal is a procedure that uses a laser, or a concentrated beam of light, to get rid of hair in different areas of the body. If you're not happy with shaving, tweezing, or waxing to remove unwanted hair, laser hair removal may be an option worth considering. Laser hair removal is one of the most commonly done cosmetic procedures in the U.S. It beams highly concentrated light into hair follicles. Pigment in the follicles absorbs the light. This destroys the hair. Laser hair removal vs. electrolysis Electrolysis is another type of hair removal, but it is considered more permanent. A probe is inserted into each individual hair follicle, delivering an electric current and killing hair growth. Unlike laser hair removal, it works on all hair and skin colors but takes longer and can be more expensive. Hair removalcan be an important part of transitioning for members of the trans and gender-expansive communities and can help with feelings of dysphoria or unease.

Source · www.webmd.com
03What causes male-pattern baldness?

Also known as androgenetic alopecia, male-pattern baldness is the most common type of hair loss. Along with increasing age, genetics and sex hormones known as androgens play major roles. The main one, dihydroxytestosterone (DHT), is derived from the hormone testosterone. Excess DHT levels cause hair follicles to shrink and also shorten each hair's normal growth cycle, both of which accelerate hair loss.

Source · www.health.harvard.edu
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Research & excerpts

Research note

What Is GHK-Cu and Why Is It Studied in Hair Growth Research?

Let’s investigate the reasons behind the excitement for GHK-Cu hair growth: The Copper Connection: What makes GHK-Cu unique for GHK-Cu hair growth? It’s a complex of a small peptide (Glycyl-L-Histidyl-L-Lysine) and a copper ion (Cu2+). This copper binding is crucial because copper is an essential trace element involved in many biological processes, including those relevant to hair growth. The “Cu” part of GHK-Cu hair growth is critical for its function. Natural Presence: GHK-Cu is naturally found in human plasma, saliva, and urine, and its levels tend to decrease with age. This natural presence sparks the inquiry into how GHK-Cu hair growth might be supported through external application in research. Researchers want to know what GHK-Cu hair growth looks like in lab models. Regenerative Potential: The primary reason GHK-Cu is studied for GHK-Cu hair growth lies in its well-documented regenerative properties. In various research contexts, GHK-Cu has been shown to support wound healing, collagen production, and antioxidant activity. These general regenerative capabilities point towards its potential in hair follicle health, making GHK-Cu hair growth a logical research area. Angiogenesis Support: Why is GHK-Cu hair growth linked to blood vessels? GHK-Cu has been observed to promote angiogenesis (the formation of new blood vessels) in lab models. Hair follicles, especially active ones, require a robust blood supply to deliver nutrients and oxygen. Therefore, a peptide that enhances blood flow, like GHK-Cu, becomes a prime candidate for GHK-Cu hair growth investigations. Antioxidant and Anti-Inflammatory Actions: GHK-Cu also shows antioxidant and anti-inflammatory properties. These qualities are important for maintaining a healthy environment for hair follicles, protecting them from damage, and reducing inflammation that can hinder hair growth. This dual action further supports the research into GHK-Cu hair growth. Our Regeneration & Recovery collection includes GHK-Cu for its broad regenerative properties, impacting GHK-Cu hair growth. The unique structure and wide-ranging regenerative potential of GHK-Cu make it a compelling subject for GHK-Cu hair growth research in lab environments.

Source · realpeptides.co

Research note

Is GHK-Cu safe for research use?

GHK-Cu has a favorable safety profile in published skin research, with no significant adverse events reported in 12-week topical application studies. In vitro studies show a wide therapeutic window — with proliferative effects at physiological concentrations well below cytotoxic thresholds. As GHK-Cu is naturally present in human blood plasma, it is not a foreign compound. That said, no dedicated systemic safety trials in humans have been completed as of 2026, and all research use should be conducted in accordance with applicable regulations. Researchers should also review research peptide legal status in 2026 for their jurisdiction.

Source · pspeptides.com