Alpha-H Liquid Gold Exfoliating Tonic Versus Paula's Choice Skin Perfecting 25% AHA + 2% BHA Exfoliant Peel

Alpha-H Liquid Gold Exfoliating Tonic Versus Paula's Choice Skin Perfecting 25% AHA + 2% BHA Exfoliant Peel

This smoothing toner is formulated around Glycolic Acid and Glycyrrhiza Glabra Root Extract to refine skin texture and brighten dull-looking skin.

This smoothing exfoliator is formulated around Glycolic Acid and Lactic Acid to refine skin texture and brighten dull-looking skin.

What's inside

Key Ingredients

Benefits

Concerns

Ingredients Side-by-side

Water

Alcohol Denat.

Glycolic Acid

Glycerin

Hydrolyzed Silk

Potassium Hydroxide

Phenoxyethanol

Caprylyl Glycol

Glycyrrhiza Glabra Root Extract

Water, Alcohol Denat., Glycolic Acid, Glycerin, Hydrolyzed Silk, Potassium Hydroxide, Phenoxyethanol, Caprylyl Glycol, Glycyrrhiza Glabra Root Extract

Aminomethyl Propanol

Lactic Acid

Mandelic Acid

Isoamyl Laurate

Tartaric Acid

Propanediol

Salicylic Acid

Malic Acid

Butylene Glycol

Clitoria Ternatea Flower Extract

Sodium Hyaluronate

Glycyrrhetinic Acid

Tocopherol

Bisabolol

Allantoin

Hydroxyethylcellulose

Hydrogenated Lecithin

Xanthan Gum

Polyglyceryl-4 Laurate

Polyacrylate Crosspolymer-6

Titanium Dioxide

Mica

Water, Aminomethyl Propanol, Glycolic Acid, Lactic Acid, Mandelic Acid, Isoamyl Laurate, Tartaric Acid, Propanediol, Salicylic Acid, Malic Acid, Butylene Glycol, Clitoria Ternatea Flower Extract, Sodium Hyaluronate, Glycyrrhetinic Acid, Glycerin, Tocopherol, Bisabolol, Allantoin, Hydroxyethylcellulose, Hydrogenated Lecithin, Xanthan Gum, Polyglyceryl-4 Laurate, Polyacrylate Crosspolymer-6, Titanium Dioxide, Mica, Phenoxyethanol

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Alternatives

Ingredients Explained

These ingredients are found in both products.

Ingredients higher up in an ingredient list are typically present in a larger amount.

Glycerin (or glycerol) is a compound naturally found in your skin. It's a powerhouse humectant that pulls water into the stratum corneum.

Topically, glycerin does several things at once:

Your skin makes glycerin on its own (mostly from sebaceous oil breakdown) and shuttles it to your outermost layer of skin, or your epidermis, via aquaporin-3.

Aquaporin-3 is a transporter that is essential for normal skin hydration, elasticity, and repair. Interestingly, mice lacking in AQP3 have dry and less elastic skin that can be fully corrected with glycerin.

This ingredient is non-irritating, plays well with almost every ingredient, and works across all skin types. Typical use is anywhere between 3-10% but can go up to 79% in some leave-on products.

Just know very high concentrations (>40%) can feel tacky in low humidity.

Glycerin is the name for this ingredient in American English. British English uses Glycerol/Glycerine.

Glycolic Acid is arguably the most famous alpha hydroxy acid (AHA) with tons of research backing its benefits.

It is found naturally in sugar cane but the form used in skincare is usually synthetic for purity and stability.

Glycolic acid removes the top layer of dead skin cells to allow newer and fresher ones to emerge.

AHAs work by breaking down the structural “glue” that holds old skin cells in place. When that buildup is gone, your skin can renew itself more efficiently.

Research also shows glycolic acid stimulates collagen production, helping to firm and thicken the skin over time. This is one of its biggest advantages over other AHAs.

Overall, glycolic acid helps with:

Fun fact: Glycolic acid boosts skin hydration by helping it produce molecules that increase hyaluronic acid naturally.

To work best, glycolic acid products should have a pH between 3-4 (that’s where exfoliation is most effective but still gentle on skin).

The pH and concentration of a product are key to its effectiveness:

It is normal to feel a slight stinging sensation when using glycolic acid. This usually fades as your skin adjusts.

Because glycolic acid has the smallest molecular size in the AHA family, it can penetrate deeper, which enhances its effectiveness but also makes it more likely to irritate sensitive skin.

If your skin is very sensitive or prone to rosacea, glycolic acid may be too strong; in that case, try milder options like lactic acid or a PHA instead.

Recent studies suggest glycolic acid might even help protect against UV damage. But don’t skip sunscreen! Freshly exfoliated skin is more sensitive to the sun.

Glycolic acid is a skincare superstar. It smooths, brightens, hydrates, and firms the skin. Unless you’re highly sensitive, it’s well worth adding to your routine.

Read more about some other popular AHA's here:

Phenoxyethanol is one of the most widely used preservatives in skincare (and for good reason!).

It has a large spectrum of antimicrobial activity and especially effective bacteria, yeast, and mold while only having a weak effect on your skin's natural microbiome.

On a cellular level, it disrupts the cell membranes of microbes by poking holes that make the cell leak. This shuts down the chemical reactions the microbe needs to make energy so it can no longer survive.

Another perk of this ingredient is that it stays functional across a wide pH range (3-10).

You'll often see it paired with boosters like Ethylhexylglycerin; one study showed that a 1:9 ratio of Ethylhexylglycerin to Phenoxyethanol damages bacterial membranes as effectively as doubling the Phenoxyethanol concentration on its own.

Typical use concentrations range from 0.3-1% depending on the formula, and this ingredient is capped at 1% int the EU.

Safety-wise, the fear mongering does not hold up to the evidence. The EU's Scientific Committee on Consumer Safety and FDA consider it safe as a preservative at up to 1%, including for children of all ages.

Adverse systemic effects only showed up in animal studies at exposures roughly 200x higher than what people get from cosmetics. And despite its very widespread use, this ingredient is a rare sensitizer and allergic reactions are uncommon.

Water. It's the most common cosmetic ingredient of all. You'll usually see it at the top of ingredient lists, meaning that it makes up the largest part of the product.

So why is it so popular? Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation.

You'll also recognize water as that liquid we all need to stay alive. If you see this, drink a glass of water. Remember to stay hydrated!

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